Red Clover tea has a distinct taste that is slightly sweet with a very mild grassy flavor. Red Clover can be enjoyed hot or cold and can provide a refreshing and healthy boost any time of day.
- Steep at 212 oF for 5 Minutes
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1 tsp of tea per 8 oz of spring water
Reputable studies indicate that red clover contains isoflavones, which have estrogen-like effects and may help treat menopausal symptoms such as hot flashes, support cardiovascular health, and improve bone density. It is also used to lower cholesterol and reduce inflammation. For more detailed information, you can refer to sources like Mount Sinai and Healthline.