Yarrow Leaf and Flower is a traditional herbal remedy made from the yarrow plant, known for its distinctively bitter taste.
- Steep at 212 oF for 10 Minutes
- 1 tsp of tea per 8 oz of spring water
Reputable sources indicate that yarrow leaves and flowers are used for various health benefits, including reducing inflammation, promoting digestive health, and aiding in wound healing. Yarrow is also known to help with menstrual cramps, muscle spasms, and infections. For more detailed information, you can refer to sources like Mount Sinai and WebMD.