Chamomile Mint


Gentle Calm for Everyday Wind-Down

When you need to slow your mind without feeling heavy or sleepy, Chamomile Mint offers a light, steady calm. This blend is perfect for easing into the evening, settling your thoughts, and creating a simple nightly ritual.

Chamomile softens tension while mint keeps the cup refreshing and easy to return to daily.

Best time to drink: evening or before bed
Use it when: you want to unwind, quiet your mind, or transition out of the day


Flavor Profile

Light, smooth, and naturally sweet with cooling mint and soft herbal warmth.

Caffeine

None — calming and caffeine-free.

How to Brew

  • 2 tsp per 8 oz water
  • 212°F for 5–7 minutes

 

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Reputable studies indicate that chamomile and mint together help reduce anxiety, promote better sleep, and support healthy digestion. For detailed information, you can refer to sources like DelmarTe and other scholarly articles.