Alfalfa: Rich in vitamins and minerals, alfalfa supports overall health, may aid in cholesterol reduction, and has potential antioxidant benefits.

Ashwagandha powder: Known for its adaptogenic properties, ashwagandha helps combat stress, supports immune function, and may improve cognitive function and sleep quality.

Sage: Contains antioxidants and antimicrobial properties, sage supports oral health, aids digestion, and may improve cognitive function.

Nettle: High in vitamins and minerals, nettle is used to support urinary tract health, reduce inflammation, and alleviate allergic reactions.

Red clover: Contains isoflavones that may help alleviate menopausal symptoms, support cardiovascular health, and act as a mild diuretic.

Passionflower: Often used for its calming effects, passionflower helps reduce anxiety, improve sleep quality, and may aid in managing symptoms of menopause.

Lavender: Known for its soothing aroma and properties, lavender promotes relaxation, helps relieve stress and anxiety, and may aid in improving sleep quality.

Lemon balm: Calming and soothing, lemon balm supports relaxation, improves mood, and aids digestion.

Valerian root powder: Used as a sleep aid, valerian root promotes relaxation, improves sleep quality, and may help reduce anxiety.

Kava kava: Known for its calming effects, kava kava helps reduce anxiety and stress, promotes relaxation, and may aid in improving sleep quality.