Reputable studies indicate that these herbs have various health benefits:

Nettle: Rich in nutrients, it may reduce inflammation, support urinary health, and lower blood pressure and blood sugar levels.
Alfalfa: Known for its high nutrient content, it may help lower cholesterol and support hormonal balance.
Blessed Thistle: Traditionally used to promote lactation, it also aids digestion and stimulates appetite.
Shatavari Root: Supports reproductive health, balances hormones, and has anti-anxiety effects.
Raspberry Leaf: Supports reproductive health, particularly in women, and can help strengthen the uterus.
Fenugreek Seed Powder: Known to lower blood sugar, regulate cholesterol, and support lactation.