Nettle is a classic herbal infusion made from the leaves of the nettle plant. When brewed, it produces a smooth cup with fresh, green herbal notes and a clean, earthy finish.
Its balanced flavor makes it an easy herbal tea to enjoy on its own or alongside meals.
Best time to drink: anytime
Use it when: you want a clean, plant-forward herbal tea
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Fresh green herbal notes with a smooth, earthy finish.
Caffeine
None — naturally caffeine-free.
How to Brew
1 tsp per 8 oz water
212°F for 5 minutes
Origin
North America
Reputable studies indicate that nettle offers various health benefits, including reducing inflammation, supporting urinary tract health, and improving prostate health. It is also rich in vitamins and minerals, which can boost immune function and support overall health. For more detailed information, you can refer to sources like Healthline and WebMD.