Passionflower is renowned for its complex, sweet taste, making it a perfect addition to any dish. It contains many bioactive compounds allowing you to enjoy the unique flavor with peace of mind.
- Steep at 212 oF for 10 Minutes
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1 tsp of tea per 8 oz of spring water
According to the National Center for Complementary and Integrative Health (NCCIH)Trusted Source, passionflower may help relieve anxiety and insomnia. It appears to boost the level of gamma-aminobutyric acid (GABA) in your brain. This compound lowers brain activity, which may help you relax and sleep better.
Anti-Anxiety | Reduce Insomnia