According to the National Center for Complementary and Integrative Health (NCCIH)Trusted Source, passionflower may help relieve anxiety and insomnia. It appears to boost the level of gamma-aminobutyric acid (GABA) in your brain. This compound lowers brain activity, which may help you relax and sleep better.
  • Anti-Anxiety |  Reduce Insomnia 
  • Steep at 212 oF for 10 Minutes
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