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Passionflower

$23.99 USD

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According to the

National Center for Complementary and Integrative Health (NCCIH)Trusted Source

, passionflower may help relieve anxiety and insomnia. It appears to boost the level of gamma-aminobutyric acid (GABA) in your brain. This compound lowers brain activity, which may help you relax and sleep better.

Anti-Anxiety | Reduce Insomnia
Steep at 212^oF for 10 Minutes