Peppermint


Peppermint — Cool, Refreshing Herbal Tea

Peppermint delivers a clean, cooling flavor with a bright herbal finish. Naturally caffeine-free, it’s a simple tea many people enjoy after meals or whenever they want something light and refreshing.

The crisp mint flavor makes it easy to drink throughout the day.

Best time to drink: after meals or evening
Use it when: you want a refreshing herbal tea that helps you feel settled


Flavor Profile

Bright, cooling mint with a smooth herbal finish.

Caffeine

None — naturally caffeine-free.


How to Brew

1 tsp per 8 oz water
212°F for 8 minutes

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Reputable studies indicate that peppermint has several health benefits, including relief from digestive issues, reduction of headaches, and alleviation of symptoms related to colds and respiratory conditions. It also has a calming effect, making it useful for managing anxiety and menstrual cramps. For more detailed information, you can refer to sources like Mount Sinai and WebMD.