Your Daily Calm Reset
When your mind won't slow down and your body is holding tension, this blend helps you reset. Chamomile and lemongrass work together to create a gentle, grounding ritual that signals it's time to unwind, breathe, and let go of the day.
Chamomile is one of the most researched calming herbs in plant medicine — clinically associated with reduced cortisol, eased muscle tension, and improved sleep quality. Lemongrass brings a warm citrus lift that works alongside chamomile to ease anxiety and support the nervous system without heaviness. Together they create a cup that works with your body's natural wind-down rhythm.
Ideal for evenings, post-work decompression, or moments when stress starts to build — this is a ritual you can return to consistently.
Best time to drink: evening or high-stress moments
Use it when: your mind is racing, your body feels tense, or you need to decompress
Flavor Profile
Light, smooth, and naturally sweet with soft herbal warmth and citrus notes.
Caffeine
None — supports relaxation and wind-down.
How to Brew
- 1 tsp per 8 oz water
- 212°F for 5 minutes
Allergy Note
People sensitive to ragweed, chrysanthemums, or other plants in the Compositae family may experience sensitivity to chamomile.