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Chamomile is one of the most ancient medicinal herbs known to mankind. Chamomile preparations are commonly used for many human ailments such as hay fever, inflammation, muscle spasms, menstrual disorders, insomnia, ulcers, wounds, gastrointestinal disorders, rheumatic pain, and hemorrhoids.
Chamomile is widely regarded as a mild tranquillizer and sleep-inducer. Sedative effects may be due to the flavonoid, apigenin that binds to benzodiazepine receptors in the brain.
Lemongrass has anti-microbial, anti-oxidant, and anti-inflammatory properties. Moreover, it is also a good source of Vitamins A and C, folate, iron, magnesium, copper, potassium, calcium and manganese.
Traditionally, it is used for treating digestive tract spasms, stomachache, high blood pressure, convulsions, pain, vomiting, achy joints (rheumatism), fever, the common cold, and exhaustion.
Caution: People sensitive to ragweed and chrysanthemums or other members of the Compositae family are more prone to develop contact allergies to chamomile.
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