Tulsi, also known as 'Holy Basil', is a fragrant and flavourful herb renowned for its unique, spicy taste.
- Steep at 212 oF for 8 Minutes
- 1 tsp of tea per 8 oz of spring water
Reputable studies indicate that Tulsi, also known as Holy Basil, offers numerous health benefits, including reducing stress, boosting immunity, and improving heart health. It also has anti-inflammatory and antibacterial properties, which help in treating infections and supporting overall wellness. For more detailed information, you can refer to sources like MedicineNet and MedicalNewsToday.