Reputable studies indicate that:
Tulsi (Holy Basil): Known for its adaptogenic properties, tulsi helps reduce stress and inflammation, supports immune function, and promotes cardiovascular health.
Chaparral: Often used for its antioxidant and antimicrobial properties, chaparral may aid in detoxification, skin health, and supporting immune function, though caution is advised due to potential liver toxicity in high doses.
Red Clover: Contains isoflavones that can help alleviate menopausal symptoms, support cardiovascular health, and act as a mild diuretic.
Dandelion Root: Known for its liver detoxifying properties, dandelion root also supports digestive health by acting as a mild laxative and improving appetite.
Ginger: Widely recognized for its anti-inflammatory and digestive benefits, ginger can help alleviate nausea, support immune function, and reduce muscle pain.
Orange Peel: Rich in flavonoids and vitamin C, orange peel supports digestive health, acts as an antioxidant, and may have anti-inflammatory effects.
Cherry Bark: Often used for its cough-suppressant and mild sedative properties, cherry bark can help relieve respiratory issues and promote relaxation.
Rosehips: High in vitamin C and antioxidants, rosehips support immune function, skin health, and may help reduce inflammation.
Blessed Thistle: Traditionally used to stimulate appetite and aid digestion, blessed thistle also has potential anti-inflammatory and antioxidant properties.
Mullein: Known for its respiratory benefits, mullein helps soothe coughs, relieve congestion, and has mild anti-inflammatory effects.
These herbs offer a range of health benefits, but it's essential to consult healthcare professionals for personalized advice, especially if you have specific health conditions or concerns.