Classic South African Herbal Tea
Rooibos is a naturally caffeine-free herbal tea from South Africa made from the leaves of the Aspalathus linearis shrub. Known for its smooth body and gentle natural sweetness, rooibos produces a comforting cup that can be enjoyed any time of day.
Its mellow flavor makes it easy to drink on its own and it pairs well with milk, honey, or citrus.
Best time to drink: afternoon or evening
Use it when: you want a smooth, caffeine-free herbal tea
Flavor Profile
Naturally sweet with soft earthy notes and a smooth finish.
Caffeine
None — naturally caffeine-free.
How to Brew
1 tsp per 8 oz water
212°F for 5–7 minutes
Origin
South Africa
Reputable studies indicate that rooibos tea is rich in antioxidants, helps lower blood pressure, and improves cholesterol levels, thereby reducing the risk of cardiovascular diseases. Additionally, it may aid in managing blood sugar levels and promoting heart health. For more detailed information, you can refer to sources like WebMD and Healthline.
Brooklyn Tea
