St. John's Wort is a bittersweet and astringent herb known to elevate moods. May interact poorly with medication
- Steep at 212 oF for 5 Minutes
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1 tsp of tea per 8 oz of spring water
Reputable studies indicate that St. John's Wort is effective for mild to moderate depression, comparable to or better than placebos and as effective as older antidepressants. It has been historically used for wound healing by enhancing collagen production and some studies suggest it may be helpful for menopausal hot flashes and anxiety. For more detailed information, you can refer to sources like Healthline and WebMD.
Brooklyn Tea
