Ashawagandha (also spelled Ashwaganda) is a highly revered botanical used in Ayurveda and is praised for its adaptogenic and tonic properties.  In Ayurveda, this bittersweet root is a helpful sleep aid and used to balance various conditions that arise from 'vata dosha' imbalances.

• Steep at 212 ^oF for 10 Minutes
• 1 tsp of tea per 8 oz of spring water

*Our teas are sold by weight and not volume. We offer our one-size tea tin as complimentary with the purchase of 4 or more ounces. For example, dense teas like Ginger Turmeric don’t take up a lot of space in our tin. Conversely, the same weight of  fluffy teas like Chamomile Mint or The Healer would totally fill the tin.