Ayurvedic Herbal Tea
Ashwagandha is a revered botanical used for centuries in Ayurvedic traditions. Made from the root of the Withania somnifera plant, this herbal infusion produces a warm, earthy cup with a slightly bittersweet character.
Often enjoyed as a calming botanical tea, ashwagandha has long been part of traditional herbal practices focused on balance and overall wellness.
Best time to drink: evening
Use it when: you want a grounding herbal tea with earthy depth
Flavor Profile
Earthy and slightly bittersweet with warm herbal notes.
Caffeine
None — naturally caffeine-free.
How to Brew
1 tsp per 8 oz water
212°F spring water and whisk thoroughly
Origin
India
Traditional Use
Ashwagandha has been used in Ayurvedic traditions for generations and is commonly prepared as a botanical infusion or blended with other herbs.
*Our teas are sold by weight and not volume. We offer our one-size tea tin as complimentary with the purchase of 4 or more ounces. For example, dense teas like Ginger Turmeric don’t take up a lot of space in our tin. Conversely, the same weight of fluffy teas like Chamomile Mint or The Healer would totally fill the tin.
Ashwagandha has been shown in various reputable studies to reduce stress and anxiety, improve cognitive function, and enhance physical performance. For detailed evidence, please refer to publications in journals such as the Journal of Alternative and Complementary Medicine and the Indian Journal of Psychological Medicine.