Mullein is a herb featuring a subtle, earthy flavor. It’s been used for centuries for its natural health benefits.
- Steep at 212 oF for 10 Minutes
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1 tsp of tea per 8 oz of spring water
Reputable studies indicate that mullein benefits the respiratory tract by loosening mucus, calming inflammation, and fighting germs. It is often used to support lung health, relieve coughs, and improve overall respiratory function. For more detailed information, you can refer to sources like the Cleveland Clinic and Health.com.