Rooibos is an herbal tea derived from the South African shrub Aspalathus linearis. It has a unique, slightly sweet taste that is naturally caffeine-free, making it a great choice for a relaxing drink in the evenings or any time of the day.
- Steep at 212 oF for 5 - 7 Minutes
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1 tsp of tea per 8 oz of spring water
- Country of Origin: South Africa
- Caffeine Level: None
Reputable studies indicate that rooibos tea is rich in antioxidants, helps lower blood pressure, and improves cholesterol levels, thereby reducing the risk of cardiovascular diseases. Additionally, it may aid in managing blood sugar levels and promoting heart health. For more detailed information, you can refer to sources like WebMD and Healthline.
Brooklyn Tea
